5 Tips For Healthy and Shiny Hair

Hair, most of us possess it, but not all of us love the way it looks.

For many women, it is their crowning glory. Having a healthy and glossy hair can make you feel beautiful. The problem is, most of the shampoos and conditioners sold in the market use the same chemicals that can only work temporarily.

Fortunately, there is a myriad of tips, tricks, and hacks to help you tame your frizz and keep your hair strong and shiny. You don’t have to see a professional hair stylist to do them. Here are 5 ways to achieve gorgeous hair.

Wash Your Hair The Right Way

Shampooing is simple, right? The instructions are typical – you just need to lather, rinse and repeat.

But the truth is, this process is not for everyone. Each person has a distinct set of hair. But the right way to wash your hair to squirt some shampoo on your palms. Make sure it is about the size of a quarter. Next, you need to lather them on your palms and start massaging them into your roots.

Give your roots a good massage, there’s no need to scrub the ends of your hair. After about 2 minutes, you can rinse the shampoo off and apply your conditioner from the midsection of your hair.

Allow it to sit for at least three minutes and give it another rinse. When you towel your hair, avoid rubbing it vigorously. Instead, squeeze it gently with a dry towel and avoid combing it while it is still wet.

Choose Natural Oils

Once your hair is dry, find a thick brush and start brushing your hair from the tips to the ends. Your scalp produces its own natural oils which will help keep your hair shiny. Skip the hair-shimmering products that promise you shiny hair. They could be doing more harm than good. –

For people with curly locks, using argan oil is excellent in keeping the hair shiny without adding any chemicals that can cause skin breakouts. Find natural hair care products that contain natural oils like avocado and Moroccan oil.

Take Your Vitamins and Supplements

Experts say that vitamin E helps boost hair growth. Some people would even take vitamin E oil and apply it on their scalp to make the hair thicker and healthier. Another supplement that is great for your hair is fish oil.

They are rich in omega-3 and antioxidants that can keep your hair, skin, and nails look healthy. So on your next visit to Whole Foods, make sure to grab some of these vitamins and supplements.

Be Generous With The Conditioner

This applies to those who have thick curly hair. Because of how curly strands are shaped, it takes a while for the natural oils on the scalp to reach the ends of the curls – which makes the locks look dry and broken.

If they are not conditioned well, they can lead to split-ends. To bring a little more shine, be generous when using your conditioner, especially on the ends of your hair.

Use Natural Hair Masks

Hair masks are products sold in the market that can help you deep condition your hair. One of the most effective yet natural products to use is coconut oil. You just need to massage it from roots to tips and leave it on for a night. The following day, you just need to clean your hair off with shampoo and just skip the conditioner.

You can also use fresh coconut milk, heat it up to a creamy consistency and let it cool down, but don’t let it get too cold. Use it while it’s still warm and apply the same procedure. Leave it on for a night and wash it off in the morning.

As a rule of thumb, avoid any hair care products that contain sulfates. They can damage your hair and make it look dry, dull and brittle. Furthermore, a sulfate-based shampoo makes it difficult for your hair to style. On top of eating a nutritious diet, follow the five tips above and your hair will surely stay healthy.